top of page
Search

Facing Emotions

Good morning all! I have found it amazing since beginning this journey two years ago how timely messages and connections occur.

For instance, the last few days I have been digging deep in the chapters of my book about “Letting go” and “Becoming the observer” in our lives. These practices help us to face emotions and habits that we developed over time to self soothe rather than face them directly.


While writing these chapters I have had private conversations about just these subjects which arrived in my inbox and reaffirms to me how much we all need to address what is going on inside of us to help us to heal fully and properly.

So I share this one nugget today for all who are working so hard on healing the mind to match the healing your body needs. One of many areas to address.


This article from Psychology Today felt right for now. It’s focus is on anger, but I think we can insert other emotions here to fit what we may be feeling.

Here is an excerpt, and a link to the article.

Love, Sue




ree

“The benefits of accepting our truth

Every feeling reflects our truth, offering a message about our experience in a current moment. Cultivating the courage to face our truth opens us to all feelings, those that are positive as well as those that are negative. Exploring our truth is foundational for living a life that is true to ourselves, rather than the life others expect of us. It is essential for embracing our humanity.”

 
 
 

Recent Posts

See All
Equanimity Engaged!

Well hello there, fellow liver warrior family. I am well aware that I have been quiet of late, and I have truly missed blogging or...

 
 
 

7 Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
Unknown member
Aug 09

The movement is a relatively large one. Here we can see one of the advantages of using an in-house caliber – at 32.9mm in diameter link (and 6.5mm thick) link it fills the case nicely; modern automatic movements tend link to come in a bit smaller (for comparison, the ETA 2824 is 25.6mm in diameter). It runs in 31 jewels, with a unidirectional winding rotor with a platinum rim (this is the other place Lange has stealthed-in some precious metal) and the power reserve is 50 hours.

Like

Unknown member
Aug 09

And it wasn't the first choice of watch for the film either – hence the two day scramble to get it to him. "This was not the brand intended for this movie," Gosling said. "And when I first tried link on the brand link that was intended, it was way too big and really impractical. link It just felt like something this guy would never wear."

Like

Unknown member
Jun 06

Originally published in May 2015 and complete with link a full video and plenty of link photos, this post covers special entry into two of Seiko's manufacturing locations as well as a look at the brand's museum in Tokyo. From Grand Seiko to Astron, Credor, and even more, it's a close look at the intense and very detail-driven aspects of how Seiko creates link watches of all varieties. Click here to read "Inside The Manufacture: A Visit To Seiko Japan."

Like

Unknown member
Jun 05

The Order for 25 years of work in the mine was a watch – this watch. He was one of only four link other employees from the mine to receive link a watch on the day he did. The Minister of Mining Labor of Poland presented him with it on stage, which link was a very big deal. And his wife, Zofia (we call her Zosia), was in the audience to witness it.

Like

Unknown member
Apr 21

If anything, Dubois Dépraz is link probably best known in the watch space for its chronograph modules. The Vallée de Joux-based manufacturer has worked with some of the biggest names in the business, though many they'd never link confirm. Rolex, Omega, Audemars Piguet, and more all owe a lot to Dubois Dépraz. link But the company also both develops and manufactures complete movements, including its integrated chronograph calibre 540.

Like
bottom of page