Lean and Mean
- Susan Pryde
- Oct 5, 2021
- 1 min read
Good evening!!!
In line with my nutrition talk this morning here is an example how a hella food is only 367 calories. This meal is loaded with healthy Omega 3, leafy greens, veggies, fruits, seeds, healthy oils, and spices. I don’t log the spices but there’s ginger, garlic, and pepper. The salad dressing I make has chia seeds and sodium free everything but the bagel seasoning which is a blend of Sesame seeds (white and black), poppy seeds, dried garlic & onion.
The photo of me is from this week next to about last September. I couldn’t find any exact matches but I’m getting healthier! I normally would harm a person for taking a photo of me in the front … sitting down no less. But it no longer bothers me.
I hope you all have a wonderful evening!
Love, Sue.
The balance runs at 18,000 vph – the classic pocket watch frequency – and the tourbillon rotates once per minute. The seconds hand is carried on the tourbillon pivot, as well (as link is customary with one minute tourbillons). The minute hand is 35mm long – so long, that in order to link reduce weight, the hands were link made, made not of gold (which is what it looks like) but rather, a light alloy of copper, nickel, and tin called Pfinodal.
Of course, it's a fool's errand to use any link single watch auction as a bellwether for the general watch market's link strength, and even in Geneva there was a pretty large difference in results between the auction houses. For instance, although both Phillips and Christie's turned in white-glove sales, Sotheby's link and Antiquorum each saw a not-insignificant number of lots pass.
What is link really nice is that the developers of the cases and the dials are in the same room and they can link speak. They find that level of understanding. This is a huge advantage in terms of creativity because you can look beyond the single link part. You can look at the whole watch. Nine times out of 10, the issues in selling a watch come from a bad development process. The fact that you have an integrated development process makes you anticipate these things in development.